Woman holding loose abdominal skin before tummy tuck surgery.

Abdominal muscle separation can leave your midsection feeling weaker or looking more rounded, even after you have returned to a stable weight. When this separation, known as diastasis recti, does not improve on its own, a tummy tuck can repair the abdominal wall while also removing loose skin.

At The Plastic Surgery Center in Sacramento, CA, board-certified plastic surgeons Dr. Wayne Yamahata, Dr. Scott Green, Dr. Rudy Coscia, and Dr. Patrick Hancock bring extensive training in plastic and aesthetic surgery. Our practice has served Sacramento, Granite Bay, Roseville, and Northern California since 1969.

What Is Abdominal Muscle Separation?

Diastasis recti occurs when the connective tissue between the two sides of the rectus abdominis muscles becomes stretched, allowing the muscles to move farther apart. It commonly develops during pregnancy as the abdomen expands, though significant weight changes can also contribute.

You may notice a bulge or protruding appearance through the center of your abdomen. Some people also feel that their core is not as firm as it once was.

How Does a Tummy Tuck Repair Separated Abdominal Muscles?

During abdominoplasty, your plastic surgeon can tighten the connective tissue over the abdominal muscles, bringing the separated muscles back toward the midline. Sutures reinforce the abdominal wall and create a firmer foundation.

A tummy tuck can address several concerns during the same surgery, including:

  • Abdominal muscle separation
  • Loose or stretched abdominal skin
  • Excess skin that remains after pregnancy or weight loss
  • Certain areas of stubborn abdominal fat when liposuction is incorporated

The result can be a flatter, firmer abdominal contour with improved support through the midsection.

Can Exercise Fix Diastasis Recti Instead?

Targeted core exercises and physical therapy can help strengthen the abdominal muscles and may improve mild diastasis recti. However, exercise cannot remove loose skin, and significant separation may remain despite consistent strengthening.

A consultation can help determine the extent of your muscle separation and whether surgery is appropriate for your concerns.

Explore Tummy Tuck Surgery in Sacramento

Your abdomen can change considerably after pregnancy or major weight loss, and exercise cannot always address every change. Our surgeons at The Plastic Surgery Center can evaluate your abdominal muscles, skin, and overall goals to determine what tummy tuck surgery could accomplish for you.

To learn more about tummy tuck surgery in Sacramento, CA, call 916-848-5780 to schedule a consultation.